LAGREE MICROFORMER

HOT BARRE

MAT PILATES

RHYTHM RIDES

HIIT

PRIVATE SESSIONS

JOIN OUR SUNRISE SOCIETY -

At Sunrise, we believe that fitness should be fun! Our vibrant community is dedicated to supporting one another on our fitness journeys. All our trainers are certified and well equipped to personalize your work out in our small group classes, while motivating and encouraging you every step of the way. Rise and Shine at SUNRISE!


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START RISING TO YOUR POTENTIAL TODAY!

Whether you’re new to fitness or a seasoned athlete, Sunrise offers a variety of unique and effective workout classes that caters to everyone. Join us and discover how our classes can transform your fitness routine and enhance your lifestyle!

  • “By far the best workout studio I have ever been to! Amazing and friendly atmosphere with coaches who genuinely are there to build you up I’ve been to other studios in town which only made my love for Sunrise and the safe space this studio, is even more clear! When I started at Sunrise I was out of shape and intimidated by any form of exercise but after trying classes there, I was obsessed and still am. No matter what phase of fitness you are in, this is the spot!”

    - Eva G.

  • “The best workout classes you will ever get! Trained to the nines, they will help position you and make you feel like a professional hitting all the right spots of your body. Highly recommend!”

    -Katherine

  • “Sunrise Cycle and Sculpt is truly a gem in Vero Beach! From the moment I walked through the doors, I felt an incredible sense of community and belonging. After joining the unlimited membership for about six weeks, I can confidently say it’s one of the best decisions I’ve made for both my physical and mental health!”

    -Isabella R.

  • "As someone who has loved primarily crossift, Lagree has been eye opening for me! Loved every minute and excited to continue."

    -Alec

  • "Instructors are very knowledgeable about the safety of pre/postnatal strength exercises. Felt very safe working out here."

    -Kristan W.