Vero Beach’s only Spin + Lagree boutique studio
SUNRISE CYCLE & SCULPT
Vero Beach’s first fitness studio to combine Spin and the Lagree method! We incorporate both strength training and cardio intervals to create a low impact, high intensity work out for all fitness levels for everyone. At Sunrise, our priority is for you to feel welcomed, safe and sweaty!
HOW TO SUPPORT YOUR LOCAL SUNRISE:
-
1. Book your first class.
Click on the “BOOK NOW” button above or call the studio to book your first 45-minute spin or LAGREE microformer class. Be sure to come at least 15 minutes early so our instructors can go over the equipment, answer any questions or concerns you may have and can get you set up for your workout!
-
2. Choose a package.
Decide how often you want to invest in yourself. Sunrise offers small group classes daily with a variety of packages to choose from! They range from weekly for those visiting, to larger packages for those staying, and reoccurring packages for those living here year-round.
-
3. Feel your best!
When you become a part of Sunrise, you become family. We’ll hold you accountable and challenge you both physically and mentally. We guarantee you will always leave sweatier, stronger and more confident than you walked in the door. We can’t wait to see you at Sunrise!
